FitWithin Hot Yoga + Fitness Studio
slide image 1
slide image 2
slide image 3

Welcome to FitWithin.ca!

New look. New journey. New FitWithin.

First time members get 30 days for $40 + HST of unlimited classes (all classes except Karma Yoga included). Click the button below to take advantage of this one-time offer!

 Join Now + Redeem 
group pic of Paul, Marlene, Sarah and Jenna

FitWithin's 12 Days of Holiday Fit and Bliss

View our additional holiday schedule from Dec 9th-22nd

Starting as soon as November while attending your classes we ask you to please bring a canned good and other goods for the Neighbor to Neighbor Donation Box in our Studio! Click here to look at our additional holiday classes and events. Or see below to read more on our three main holiday donation classes and events.

Friday Dec 9th Give a Child a Gift

Friday Dec 9th
Give a Child a Gift

6:45pm-7:30pm

POUND® Rockout. Workout. Donation class with Marlene and Sarah. Give a Child a Gift ($20 recommended but any donation is appreciated)! Click here to read more.

Saturday Dec 10th Empowering Women

Saturday Dec 10th
Empowering Women

10:45am-12noon

Have a Blast Buti Yoga/Vinyasa Flow. Donation class with Jenna. Empowering Women (donations to go towards the womens shelter)! Click here to read more.

Friday Dec 16th End of Year Social

Friday Dec 16th
End of Year Social

6:00pm-8:00pm

End of Year Candlelight Yoga/Holiday Social (bring canned + other goods for our in studio Neighbor to Neighbor donation box)! Click here to read more.

Welcome to our FitWithin family, where yoga + fitness is our passion! Just like being fashion forward, we are yoga-fit forward!

Why the new look? Our journey has brought FitWithin to a new level: fusion, dynamic, strength, flexibility, movement, dance, inner power + peace, healing, weightloss, sculpting, + lean. We embody freeing your mind + more.

FitWithin combines traditional methods of yoga + fitness with more unique + dynamic yoga, hot yoga + fitness practices — like YogaBack, Buti®Yoga, PiYO®Live, PilatesFit, Flex+Flow with Weights, + much more.

Visit our classes + schedule page for our yoga + fitness classes, or see what's happening on our events + worshops page.

" Marlene: I want to thank you for being so good at what you do. I have been a part of most your classes and they are always new and challenging, yet you are able to modify to suit all people with different levels of ability. Your Monday class yoga back has been surprisingly one of my favourite classes due to its ability to relieve tension built up by stress and it also helps with maintaining my issues with my digestive system. It has proven to be an essential aid in coping with my total well being inside and out! Not only are you amazing with new programs every week but you are very inviting to all who come... From the newbies to the veterans!! I appreciate your genuine ability to care for each student and help them achieve their goals! Good luck with all your future endeavours!! "

" I Just wanted to say thank you soooo much. I have never had a body treatment that was more relaxing, invigorating, comforting, therapeutic... And WONDERFUL... all at the same time. You are totally awesome inside and out, body and mind, spirit and soul. " Pam + Don

Reduce Stress. Improve Your Health. Lose Weight. Feel Great! FitWithin combines body-sculpting yoga, with an enhanced infrared heated room and cutting-edge training techniques, to guarantee results. See our class descriptions + schedule.

Marlene offers Foot Reflexology to reduce stress and manage life better with balance. Learn more about Reflexology. To book a session with Marlene, contact 905 979 2628 or send an email to marlene@fitwithin.ca.

POUND

POUND®.
Rockout. Workout.

New Class

POUND® Classes will be on our regular schedule starting Friday November 25th, 6:45-7:30pm with your POUND® Pro's Marlene + Sarah. Burn up to 900 + calories/hour + drum your way to a leaner physique, while rocking out to your favourite music! Read more on the classes + schedule page.

FitWithin App

NEW!
FitWithin App

Apple Download

Check the schedule, and do much more. Search for FitWithin on your device + download the app for FREE today! Use your current Mindbody account to login. Our app can be found on the Apple App Store for iphone users or the Google Play Store for android users.

What are PiYO Live + Buti Yoga?

What are PiYO® Live + Buti® Yoga?

Read More

PiYO® Live combines muscle + core benefits of Pilates with strength + flexibility of yoga movements. Buti® Yoga's calorie scorching workout fuses power yoga with intensive tribal dance + sculpting primal movement. Read more about these amazing classes on the classes + schedule page.

© 2016 FitWithin.ca / Website by Jessica Oddi

facebook
instagram
twitter
location

Newsletter Sign Up:

up to top