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FitWithin Hot Yoga + Fitness Studio Full Logo White


30 DAYS FOR $40 + HST


* 30 days begin on the date of your first visit to FitWithin Hot Yoga + Fitness Studio.

Our full website is currently under construction. For now, follow us on social media or use MINDBODY (Apple, Android and Desktop links directly below) for further detail. Scroll down for our latest events, class schedule, and location. If you have any questions please contact Marlene directly at

Summer Outdoor Yoga + exclusive deals!

Keep an eye on our class schedule for summer outdoor yoga classes. We also have great summer deals! Get 2 or 3 Month Unlimited Summer Passes. Simply click each image below to purchase on MINDBODY!

Upcoming Classes + Studio NOTICES

Yoga 4 Kids Summer Series Tuesdays Starting July 9th – 30th @ 9:15 – 10am
$35 + HST per Child

Join Ashley for our Summer 4 week yoga for kids series being offered at FitWithin! Over the course of the 4 weeks our little yogis will learn and participate in how we connect the mind and body through yoga! Through interactive games and weekly themes for our little yogis we want to also teach them how to ground themselves in all the chaos the world offers.

Pre-registration with payment is required at the time of sign up. If you need a different form of payment (for example cash, e-transfer, or cheque) please contact to register. Our online payment options are Visa or MasterCard only.

Exciting news!! We have Penalty Box Training starting in July. Look out for a launch date on social media or our newsletter. Keep an eye on our class schedule for summer classes including Canada Day OutDoor Yoga, and August Studio News

Canada Day Outdoor Yoga Class. Sunday June 30th look for it on our schedule. No classes Monday July 1st.
August Studio Notice. Studio closed August 19th - 25th. Memberships suspended that week class passes will be extended!

Our Canada Day Outdoor Yoga class will be Sunday June 30th. There will be NO classes Monday July 1st. And please note our studio will be closed the week of August 19th – 25th. Memberships will be suspended that week and class passes will be extended!


FitWithin Hot Yoga + Fitness Studio is located inside Eastmount Chiropractic + Wellness Centre on 1447 Upper Ottawa Units 5+6. Our Classes are categorized as Light, Blended, and Hard-Core. Each one can be Heated, Warm, or Non-Heated and comes in various levels from Beginners to Advanced.

If you are unable to make a class, cancel online at least 1 hour prior to start time. Refunds are not given once signed up. Classes are non-transferable and non-refundable.

Contact FitWithin

We’re located inside Eastmount Chiropractic + Wellness Centre. 1447 Upper Ottawa Street Units 5 + 6, Hamilton ON, L8W 3J6. Please note, these are our general studio hours. Times may vary by half an hour depending on which classes we have going on at the time. Please see our schedule for specific hours. Click the image below for Google Maps.