(905) 979-2628 marlene@fitwithin.ca

REFLEXOLOGY

Bring yourself back to a state of balance

Marlene is a Registered Certified Reflexologist with the OCR. Foot Reflexology provides full-body benefits.

Foot Reflexology

Sessions with Marlene Campos-Cipriani

Reflexology is the art of manipulating the body’s reflexes to signal a response in the nervous system, which in turn relates to every part of the body. FitWithin uses this process to remove stress, bringing you back to a state of balance, or homeostasis (equilibrium).

Benefits of Reflexology include: encouraging the body to heal disorders, relieving the emotional/physical effects of stress, improving your immune system, relieving pain, helping circulation by improving nerve stimulation, promoting a deep state of relaxation, clearing toxins and improving bodily functions, assisting with post-operative recovery, weight loss, and connecting the mind to the body.

Minimalize physical symptoms such as digestive disorders, back/neck pain, headaches, sciatica, constipation, allergies, arthritis, tinnitus, skin disorders, heart problems, high blood pressure, anemia, low energy, bladder/kidney problems, diabetes, insomnia, and anxiety/depression.

Contact Marlene directly to book a reflexology appointment. 

Sessions are available by appointment only.

1 hour session

$70

1 hour 15 min session*

$85

*Includes aromatic foot bath!

Seniors  65+ receive 10% off Reflexology services!

FAQ

How often should I go?

For maximum relief, 3-5 sessions once a week is recommended. In order to maintain good health, you can go every 2 weeks thereafter for a month.

Is it a massage?

No. It works specific reflex points to relieve stress and pain.

What does it feel like?

Reflexology is fully relaxing as if your body has been relieved. There can be tingling and warmth in the body due to increased blood circulation.

How long do the results last?
4 minutes, 4 hours, or forever… the length of time varies! Endorphins are temporary, but every session brings longer periods of relief.
Is it a medical treatment?
No. Reflexology is a form of stress management. If the cause can be eliminated, most of the symptoms should be gone.

Request A Reflexology Session

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